Take it easy: 9am-9.40am

 

Being together: 9.40am-10am

 

 

Brain Lighting: 10-10.15am

 

 

Warming up your body: 10.15-10.30

 

 

Fill the munchies: 10.30-11am

 

 

Move your body: 11-11.20am

 

 

11.20am-12am

 

• Express yourself in a creative way

• Connecting with nature and enjoying the weather

• Brain Lighting

 

 

Be yourself: 12-12.25pm

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Feed your body: 12.30-1pm

 

Externalize your energy: 1-1.30pm

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Relax your mind and your body: 1.30-2.30pm

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2.30-3.30pm

• Express yourself in a creative way

• Express your talent as a food lover

• Brain Lighting, choose your topic

 

Fill the munchies: 3.30-4pm

 

Move your body and improve your motor skills: 4-5.15pm
Be yourself: 5.15-6pm